Why Does Stress Hurt the Body and How Do You Get Rid of It?
Jeremy A. asks: Why is stress bad for you? Shouldn’t we have evolved to not get stressed given it’s harmful? Stress, in general, comes in a few different forms- acute, episodic, and chronic. Acute stress can be very beneficial to you. Have you ever come face to face with a rabid puma? If so, the ability of your body to […]
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