Podcast Episode #203: The Truth About Sodium and High Blood Pressure
In this episode, you’re going to learn about the extreme controversy currently surrounding whether those with high blood pressure should be concerned at all about their salt intake. You’re also going to learn the results of a 2011 Cochrane Review that perhaps should begin to put the issue to bed, but for some reason most health organizations making recommendations on salt intake seem content to completely ignore it and the 150 clinical trials and 13 population studies the review covered, at least as far as what those organizations say to the general public on the issue. [TRANSCRIPT]
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